Attuned Studios
What to Expect
From your first consultation to your final session, your experience is:
Respectful
Personalized
Supportive
Empowering
Consultations
Every new client begins with a conversation to ensure services align with your goals, comfort level, and wellness needs.
Pre & Post Session
Pre‑Care Guidelines
To prepare your body for optimal results:
Drink at least 16–32 oz of water before your session
Avoid alcohol for 24 hours prior
Eat light, balanced meals on treatment days
Avoid heavy lotions or oils on the treatment area
Wear comfortable clothing
Post‑Care Guidelines
To enhance and maintain results:
Drink at least 64 oz of water within 24 hours post‑treatment
Engage in 20–30 minutes of light movement (walking, rebounding, stretching)
Avoid alcohol and excess sugar for 48–72 hours
Follow recommended session spacing and treatment plans
Consider lymphatic support services for enhanced detoxification
FAQs
-Can I receive treatment if I am nursing?
Yes. But please pump and dump after treatment due to the amount of toxins that will be in your milk. Also, three months after birth or until your doctor clears you.
-How many times can I get treatment done?
You cannot exceed two big areas and one small area (2x per week). Up to 4 weeks maximum. Rest for one week after the 4 weeks and then you can restart.
-How long after surgery do I wait to receive treatment?
Min 3-6 months due to high sensitivity of nerves (you will feel more pain if you come in sooner than that).
-What do I wear?
Wear comfortable clothing as areas will need to be exposed, ex. bra/tank & underwear/shorts.
What to expect from your energetic healing session or remote BEAM Session?
The attunement session is remote via Zoom.
For your session, please make sure to set your environment for the session to be free of distractions, including completely silencing any phones, devices, and/or smartwatches, as well as free of interruptions and background activity. You’ll want to be relaxed as possible and it is important to be hydrated; so, please drink some water beforehand.
After the session, make sure to listen to your body, stay hydrated and rest as your body guides you. Your body may continue to integrate and balance for hours or days after the session. Most importantly, listen to your body and give yourself the nourishment your mind, body, and soul seeks. Integration will continue to occur even after the session; sometimes our body consciousness communicates through our dreams or memories as well.
Also, limit the exposure of the stress Electromagnetic Fields; especially cell phones against the ear and use the speaker function; as well as mint or menthol, and caffeine throughout the day.
As one works through the layers of themselves to reach balance, harmony, and homeostasis, one may elect to continue to Create the Wellness Within and improve their Vitality with additional sessions as they deem fit. It is recommended to book a Mini BEAM session to reassess your Vital Energy after about 8 to 10 weeks from the original Assessments and Attunements. Since there are layers to ourselves, after rebalancing any primary underlying causes, other conditions or concerns may surface as they can be suppressed from the primary cause. Just as the imbalance of cellular health is usually a progression from a combination of causes, the rebalancing of the body at the cellular level is a progression of health from a combination of therapies and modalities.
“We cannot talk sickness and disease and expect to walk in health.” from “Hope and Faith” Sermon; a favorite quote from Master Herbalist and Nurse Hanna Kroeger, know as the “Grandmother of Health”:
Hanna Kroeger’s Homeopathic and Vibropathic products can be purchased from Hanna’s Herb Store:
Frequently Asked Questions for Detox, Homeopathic, and Vibropathic Remedies: